"The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle."
~ Swami Sivananda
Now you know why i'm always "teaching": yoga is not only about feeling well and well-ness. It's not easier than any body-mind-discipline. Think of Kung Fu, TaeKwon Do or similar... And yoga. Tears, sorrow, pain, discipline, doubts, devotion aswell as joy, health, surrender, trust, ease are part of the process. Time and space to look more in and findout who you are. Self-realiziation.